COVID-19 – Change of date

Due to COVID-19 the Prom Run has been rescheduled to Saturday, 12 December 2020. Entries are currently closed but are scheduled to reopen on 01 October. Please check the website for further updates.

Prom Run is currently FULL. Entries are CLOSED. DO NOT ENTER unless you have received an email advising you to enter. We are only accepting entries from people on the waitlist.

To get onto the waitlist, email This email address is being protected from spambots. You need JavaScript enabled to view it. provide your name and preferred distance. You will be advised if more spaces become available.

Run the Prom. Wilsons Promontory National Park offers, Australia’s most spectacular coastal ultra. Experience the sound of waves crashing on rocks, feel the sand under your feet, the wind in your hair and the water up to your waist as you tackle this wilderness paradise. The Prom 100 offers runners 44, 60, 80 and 100 km run loops on the Saturday only 3.5 hours from Melbourne and is followed on the Sunday by the Darby River Half Marathon and 10 km fun run —a great weekend away for all the family.

Key Information

Date: Saturday 12 December 2020

Location: Tidal River, Victoria, Australia

Start/Finish: Tidal River, Running Wild HQ near Australian Commando Memorial

44 km Run

Pre-race check in/briefing: 06:45 A.M.

Start Time: 07:00 A.M.

60/80/100 km Runs

Pre-race check in/briefing: 05:45 A.M.

Start Time: 06:00 A.M.

Cut off: Any runner who withdraws or is unable to complete the first loop back to Tidal river by 8 P.M. on the Saturday MUST attempt to contact the run director by mobile phone 0418 136 070 or by text and advise their status. There is an 8 P.M. cut off for 100 km runners to complete the first 80 km back to Tidal River.

Equipment: see—Mandatory Safety Gear

Navigation: this is an unmarked course and should only be attempted by experienced trail runners with good navigation experience.

Entries: Entry

Support: there is one aid station located at Tidal River. Participants must be self supporting.

Accomodation: is available in Tidal River (camping) and in nearby cottages.

Registration: from 4:00 P.M. Friday at Running Wild HQ adjacent to the Australian Commando Memorial