Thank you for an excellent event. Completely enjoyed it. Everyone is so generous in spirit, the event organisers and participants, it makes for an awesome time.
Big thanks!!!
Claire
Prom Run—May 2019
Join us for your 25th Anniversary Run and take home this once in a lifetime medallion.
20 more places left, entries close 27 April 2024
Run the Prom. Wilsons Promontory National Park offers, Australia’s most spectacular coastal ultra. Experience the sound of waves crashing on rocks, feel the sand under your feet, the wind in your hair and the water up to your waist as you tackle this wilderness paradise. The Prom 100 offers runners 27, 47, 66 and 100 km run loops on the Saturday only 3.5 hours from Melbourne and is followed on the Sunday by the Darby River Half Marathon and 2/5/10 km fun run —a great weekend away for all the family.
Parks Victoria have advised that works to Sealers Track will not be finished until 2024/25 spring, therefore we are offering alternative courses in 2024. Please check the Maps page for course descriptions.
Key Information
Date: Saturday 04 May 2024
Location: Tidal River, Victoria, Australia
Start/Finish: Tidal River, Running Wild HQ at the Commando Memorial
100 km Run
Pre-race check in/briefing: 05:45 A.M.
Start Time: 06:00 A.M.
66 km Run
Pre-race check in/briefing: 06:45 A.M.
Start Time: 07:00 A.M.
27/47 km Run
Pre-race check in/briefing: 07:45 A.M.
Start Time: 08:00 A.M.
Cut off: Any runner who withdraws or is unable to complete the first loop back to Tidal river by 8 P.M. on the Saturday MUST attempt to contact the run director by mobile phone 0418 136 070 or by text and advise their status. There is an 9 P.M. cut off for 100 km runners to complete the first 80 km back to Tidal River.
Equipment: 66/100 km runners only must
- Wear a reflective safety vest when running on the road at night
- Run on the edge of the road towards oncoming traffic
- Carry a torch on strobe during daylight hours or continuous beam after dark when running on/walking on/crossing the road
Navigation: this is an unmarked course and should only be attempted by experienced trail runners with good navigation experience.
Entries: Entry
Support: there is one aid station located at Tidal River and one at the junction of Telegraph and Waterloo Tracks. Participants must be self supporting.
Accommodation: is available in Tidal River (camping) and in nearby cottages and it MUST be prebooked.
Registration: from 5:00 P.M. Friday at Running Wild HQ (Commando Memorial)
